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Group sessions offer more than just community; they are a sacred space to open up, reconnect with yourself, and discover that you are not alone in what you’re feeling or facing.

Each group is intentionally designed to meet the specific needs of those who show up. Whether you’re healing from a breakup, navigating a major life transition, adjusting to motherhood, grieving a loss, or simply trying to find your way back to yourself, this is a space for you.

These sessions are guided with care, structure, and flexibility. No two groups are exactly the same, because no two healing journeys are the same. Together, we’ll explore somatic practices, emotional processing, and supportive conversation in a safe and welcoming environment.

You don’t have to have it all figured out. You just have to show up.

4-Week virtual group series
Group size: 4-8 participants
Meets once a week for 90 minutes via Zoom
$100 total (only $25/week)
Full payment due at registration

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