About Me

A certified Grief and Trauma Life Coach, Founder of I Am Crowned Project, Author of “You Are Not Alone”, A wife to my life partner Ryan since 2007, a mom of four to our Cadence, Mylee, stillborn Annabelle, and late term miscarriage Ethan.

My life story through grief and trauma is why I do the work that I do. It is why I believe life is meant to be lived in ways that make you come alive.

Grief and Trauma have a way of making life feel like it is at a stand still and very lonely. Finding a new normal is a process and as your coach that is where I come in.

My passion is to help reframe, restore and repair through different modalities and come along side you to help you find healing and live for the here and now.

My number one message and encouragement is that You Are Not Alone and goodness do I know this feeling all too well. My own grief and trauma swallowed me whole. Even though I had people around me I felt very alone and there was a time where I couldn’t see what was right in front of me. Choosing to live again has been a process and one I am so glad I continue to chose.

I believe in the power of support because I needed support and the strength to live again. I believe you too can find the strength that is already in you.

Healing is possible.

Finding hope and meaning within your grief and trauma is also possible and I would love to help you discover what is possible for you.